Private Yoga/Meditation Instruction Sessions
Personal yoga instruction can be truly helpful for you if just starting your journey, not ready to head back into a studio setting, and/or would like more guidance on working with the beautiful body you are in and honoring your level. This is all just for you! A compounding or growing practice will give you the long term benefits of increased mobility, self awareness, strength, endurance, and emotional health. Let's work together to get you towards your goal of true well-being!