If you're stressed out, you could use the help from essential oils. If you're not feeling your best, you need yoga. If you're breathing, you need BOTH! :)
Let me guide you in this restorative inspired yoga class that will help move stress from your body, remind you how important mental alignment is, and uplift your spirits! Bring your mat, yoga bolsters/cushions, blocks, strap, and favorite essential oils for this much needed session on taking care of something very important...YOU!
Some of my favorite essential oil suggestions for this class include lavender, frankincense, peppermint, and blends for muscle soothing, calming, and upliftment. I'm more than happy to help before class on other suggestions...send an email to email@example.com for additional questions on essential oils.
If you are ready to have your very own Young Living Essential Oil starter kit delivered right to your door, click here.
Deets: Two dates - Thursday, December 17th and Friday, January 8th from 7-8:00pm
Where: Comfort of your own home; have yoga mat, cushion/bolster/folded blanket/block ready
Class fee: $13 per class
Register: 1. Complete form below 2. Submit payment to either Venmo @celestesantiago-wildvalor or PayPal at www.paypal.me/celestespayal and 3. await confirmation email for the private Zoom link for class.