UPDATE: I've been hosting free classes since lockdown occurred in March and it's been a pleasure and delight to have offered this to those who joined in on keeping up with a yoga practice and wanting some social time! I loved spending time, getting to know you on a deeper level, and becoming a stronger facilitator. As of July 24th, I'll no longer host these classes regularly. Should something change, I'll be sure to update. For now, check out any other offerings I may have listed. Peace and love! :)
What if you were to begin your day full of intention with connection, hope, gratitude, and vision?
Start some of your mornings with me during the month of June in a sacred space for intention, prayer, and movement and hone the skill of yoga and meditation! Yoga is more than just physical movement. Come explore what it means to use your body as a form of devotion to connect to the deepest parts of ourselves.
We will move through as many Sun Salutations as time allows, a beautiful sequence of poses that allow us to mindfully strengthen our minds and hearts.
Deets: Monday, Wednesday and Friday at 7am; online support checkin after each class
Location: The comfort of your home; have mat and open heart ready!
Class fee: FREE (or if you feel called to offer a greatly appreciated love donation to Venmo @celestesantiago-wildvalor or PayPal at www.paypal.me/celestespayal)
Register: Download the Zoom app on your device of choice and visit this link here. If prompted, password is BREATHE.