 If you're stressed out, you could use the help from essential oils. If you're not feeling your best, meditation and yoga movement could give you the relief you seek. Come and dive in to this unique experience that will leave you feeling more connected than when you arrived on your mat! This restorative inspired yoga class will help move stress from your body, remind you how important mental alignment is, and guide where and why to apply essential oils on the body. Bring your mat, yoga bolsters/cushions (pillows if you don't have), blocks, strap, and favorite essential oils for this much needed session on taking care of something very important...YOU! Some of my favorite essential oil suggestions for this class include lavender, frankincense, peppermint, and blends for muscle soothing, calming, and upliftment. We will start with gentle movement for grounding before guiding you through a powerful meditation and breathwork practice to truly connect with the Divine. Restorative yoga movement will cap off our time together, just in time to lead you into one of the most restful evenings of your life! I'm more than happy to help before class on other essential oil and/or prop suggestions...send an email to wildvalorteam@gmail.com. If you are ready to have your very own Young Living Essential Oil starter kit delivered right to your door, click here. Deets: Thursday, March 18, 2021 and/or Friday, April 2, 2021 starting at 6:30pmCST Where: Comfort of your own home; have yoga mat, cushion/bolster/folded blanket/block ready Class fee: $15 per class Register: 1. Complete form below 2. Submit payment to either Venmo @celestesantiago-wildvalor or PayPal at www.paypal.me/celestespayal and 3. await confirmation email for the private Zoom link for class.
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 When I devoted myself to the practice of yoga, it took awhile to realize what I was truly doing. What I've learned along the way is yoga is my way of showing devotion to myself, my Inner Being, the God of my understanding using my physical body and intentions and to be able to offer that devotion off the mat. Our lives are meant to surprise and delight us with every step! Body Prayer Yoga is a way of making each step sacred by applying the tenets of a spiritual practice. Take action and come as you are to experience what it means to use your body as a form of prayer and leave each practice more connected and nourished. I refer to yoga, in particular my style of teaching, as spiritual entrainment with a dose of muscle burning. :) All levels are welcome and encouraged to participate in this group setting in the comfort of your own home. See you on the mat! Deets: February 28 - March 28, 2021 starting at 9:00amCST Location: The comfort of your home; have mat, props, and option ally, crystals and essential oils ready! Class fee: $60 for full 5 week series/$13 drop-in rate per class Register: 1. Complete form below 2. Submit payment to either Venmo @celestesantiago-wildvalor or PayPal at www.paypal.me/celestespayal and 3. await confirmation email for the private Zoom link for class.
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