To Uplift is the Power of Now!

​️Morning! Just a quick reminder how important it is to uplift yourself!!! When you get momentum going towards making the way YOU FEEL a priority, you will find it’s easier to deal with life’s hiccups.

CONFESSION: I’m home ALL DAY with family and some days, I feel it as a burden and not enough time for myself. Now I can stay in that place OR begin to see it as a moment in our lives to get to know each other with a more open heart, learn how to adjust our attitudes to allow growth, enjoy the subtraction of distractions with not having to travel so much...I think you get the point.

When I don’t FEEL grateful that I am the primary educator to two young kids as well as putting my own education and effort on building a business to the side to accommodate these changes, it's time to recognize the importance of how I feel, use those feelings to spend more time uplifting myself to get to that good place of truly being there, BEING PRESENT, for who needs me WITHOUT feeling resentment because of it. It’s all in perspective. And guess what, it’s almost a guarantee you will have to work on that shift Every. Single. Day. 🤷🏻‍♀️

Use the power of your NOW moment and grab an essential oil. I have been LOVING on Eucalyptus Radiata lately to help with air quality, respiratory support AND uplifting my emotions. Its clean and refreshing aroma is perfect to diffuse first thing in the morning to help kickstart positive thoughts.

TAKE ACTION! A great morning ritual is to add 6 drops of Eucalyptus with 6 drops of Lemon and/or Thieves to help awaken the home and enjoy the benefits! Pair it with Lavender and Cedarwood at night for one of the best night’s sleep you and/or your kids can have! 

If you do not have this oil, GET IT! It’s one of my fall/winter must haves but I have a feeling I’m going to keep this close all year round for now on. 💯

You can learn how to get your very own starter kit here OR feel free to participate in my upcoming virtual meetup THURSDAY, OCTOBER 15TH AT 6:30PM CST on the why and how to use essential oils in your everyday life here!