Welcome to Day One!

​True well-being is our birthright...yet we relate more to not feeling our best.

Tension held in our bodies becomes the tightness we feel as discomfort and pain.
My name is Celeste and I've been a yoga teacher and essential oil enthusiast for almost a decade. Just these two have helped me with my mental wellbeing and keeping up with physical strength. 

​It takes practice.
You have to commit to this practice more often than committing
to the habits that you know are not good for you. 
Essentials oils can be fun to learn about as
​well as beneficial to you and your family's wellness.
Yoga is for any body, any age, any where.

If you are ready to enhance your health, it's time for your Day One! 

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